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Caesar salad

Caesar salad

Many times we can overcomplicate healthy and delicious meals. The endless Pinterest recipes might be tempting to try, but if I am being honest, I like quick recipes on week nights. Recently, one of my go-to meals is a Caesar salad…

Keto Trail Mix

Keto Trail Mix

I tend to find it easy to eat healthy at meals, but snacks can be so challenging. Tonight, I was eating walnuts and it hit me that I needed to make a keto trail mix! Check out the recipe below and comment if you have any ideas for new trail mix ingredients…

Mashed Cauliflower Delight

Mashed Cauliflower Delight

I cannot got too long without some taste of a potato. My family is Irish. I am convinced the craving is in my blood! However, potatoes are not exactly low carb. When living a low carb lifestyle, this was one area I was afraid to try because I had a bad experience with mashed cauliflower before, but the key is knowing how to flavor it...

Cinnamon Sugar Dessert Chips

Cinnamon Sugar Dessert Chips

I was making tortilla chips and then got the idea of dessert pizza style. Below is an example recipe….

Omelettes!

Omelettes!

Today I have reached my 40th day of Keto! I am feeling great. This Lent season has been so special to me because I know that choosing healthy food options is not reliant on me, but on the Holy Spirit within me to live out the fruit of self control. (Galatians 5:22-23)…