low carb

Low Carb Fried Okra

Low Carb Fried Okra

I am a southern foodie! One of the most difficult parts of switching to a low carb lifestyle has been missing my fried foods on occasion. A staple of the south is one of my personal favorites, fried okra! The other night I got a craving and decided to create my own low carb fried okra recipe and it was heavenly.

Mashed Cauliflower Delight

Mashed Cauliflower Delight

I cannot got too long without some taste of a potato. My family is Irish. I am convinced the craving is in my blood! However, potatoes are not exactly low carb. When living a low carb lifestyle, this was one area I was afraid to try because I had a bad experience with mashed cauliflower before, but the key is knowing how to flavor it...